Welcome to Samsoom Wellness

Restore Your Energy. Regulate Your Nervous System. Reclaim Your Life.

Hi, I’m Kassem, a lifestyle medicine advocate, coaching with a passion for nervous system regulation and holistic healing.

Personalized coaching to support healing from chronic fatigue, overwhelm, and burnout—using science-backed, body & mind-body based tools.

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Personalized Wellness Solutions

What I Help With

Comprehensive wellness solutions tailored to your unique needs and lifestyle.

Stress Management & Mental Wellness
Nutrition Coaching & Meal Planning
Fitness Training & Exercise Programs
Sleep Optimization & Recovery
Lifestyle Balance & Goal Setting
Mindfulness & Meditation Practices
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About Me

My Journey to Wellness

About Me

Hi, I’m Kassem – Your Guide to Gentle Healing and Lasting Energy

For over 10 years, I pushed through life navigating chronic fatigue, brain fog, and a nervous system that felt stuck in overdrive. Rest never felt restful. My mind was uneasy, my body was drained, and I couldn’t understand why nothing conventional seemed to help.

That journey led me into deep learning, unlearning, and healing.Today, I’m a lifestyle medicine advocate with over a decade’s worth of experience in managing ME/CFS specializing in nervous system regulation, somatic practices, and holistic energy recovery. My mission is to help you restore your vitality from the inside out—without hustle, shame, or quick fixes.

Personalized Wellness Solutions

My Approach

I blend evidence-based tools with deep empathy.

My coaching is:

  • Body-first – Working with your nervous system, not against it
  • Gentle but powerful – You don’t need to push harder you need to feel safer
  • Whole-person focused – Mind, body, emotions, and environment
  • Trauma-informed – Safe, validating, and empoweringWhether you’re managing ME/CFS, burnout, stress, or just feeling “off,” I create a safe, personalized space to explore what your body truly needs and how to sustainably heal.
My Approach
Ready to Begin?

Start Your Wellness Journey Today

Ready to Begin?

I would love to hear from you, if you would like me to work with you and guide you on a path back to health, confidence and wellbeing, please contact me via email here: [email protected].